Retreats & Workshops
The Seasons - Positive Period Day Retreats
The Seasons has been lovingly designed to create connection and educate through a series of wholesome and playful workshops balanced with some time for rest, nourishment and relaxation.
Created to equip girls age 8-13 with knowledge, skills & confidence as they navigate adolescence. Using ancient approaches to wellness through holistic practices of Yoga, Qigong & storytelling medicine. Sunday 10am - 4pm.
Includes a Mothers Circle the Friday before the day retreat 6.30pm - 9.30pm. Providing an opportunity to explore our own experiences using a compassionate enquiry.
Wellness Workshops
Further details, coming soon…..
Book your place.
Welcome. Here you'll find a variety of wellness offerings designed to nurture your body, mind, and spirit. Whether you're looking for energising yoga sessions, empowering mother-daughter experiences, or transformative workshops, our calendar below has something for everyone. Simply select your desired class, choose an available time slot, and embark on your journey to holistic wellbeing. We look forward to supporting you on your path to health and harmony.